Self-Help Books | Sharp Counseling, PLLC

Self-Help Books

Self-Help Books: Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep- Love by Amir Levine and Rachel Heller

Anxiously Attached: Becoming More Secure in Life and Love by Jessica Baum, LMHC

Plantonic: How the Science of Attachment Can Help You Make – and Keep- Friends by Marisa G. Franco, PhD

The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points by Alice Boyes, PhD

The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron, PhD

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain

You’re Not Listening: What You’re Missing and Why it Matters By Kate Murphy

Think Again: The Power of Knowing What You Don’t Know by Adam Grant

The Little Book of Gratitude: Create a life of happiness and wellbeing by giving thanks by Dr. Robert A. Emmons

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris

Tribe: On Homecoming and Belonging by Sebastian Junger