Compassion-Focused Therapy in Charlotte, NC

We provide compassionate and evidence-based online therapy for individuals, couples, and military families in Charlotte, NC. Whether you're managing deployment-related stress, relationship challenges, trauma, or life transitions, therapy is available from the comfort and privacy of your home — anywhere in North Carolina.

Our licensed clinical social worker specializes in supporting veterans, active-duty service members, and military spouses — including those navigating the stress of frequent moves, moral injury, combat trauma, and reintegration into civilian life. LGBTQ+ and BIPOC clients are welcome and supported here.

Why Choose Teletherapy in Charlotte?

Trauma-informed, relationship-focused care tailored to military life
EMDR, ACT, and Mindfulness-Based Self-Compassion available
Emotionally Focused Couples Therapy for reconnection and repair
HIPAA-compliant virtual sessions from anywhere in Charlotte, NC
No need for transportation, long commutes, or childcare arrangements

Available Services

Learn More about Individual Therapy – Support for military-related stress, trauma, transition, and more.
Learn More about Couples Therapy – Rebuild connection and strengthen your relationship after deployments, relocations, or other stressors.

Treatment Modalities

Start Compassion-Focused Therapy in Charlotte, NC

Interested in therapy that fits your military lifestyle, relationship, or healing journey? Let's start with a free consultation to see how I can support you in Charlotte, NC.

Schedule a Free Consultation

I offer a 15-minute phone consultation at no cost so we can discuss what you're looking for and whether we're a good fit to work together.

Have Questions First?

If you're not quite ready to schedule but have questions about compassion-focused therapy in Charlotte, NC, feel free to reach out. I'd love to hear from you.